Anger is such a normal (and common) response for women after a breakup, especially if you were fully invested, got cheated or had to face a sense of injustice. I’ve heard this over and over from my clients- “I’m so angry at my ex. What do I do?” Well, sister. read on to find out why anger is common, acceptable, AND how you can deal with it wisely. Now who doesn’t know that feeling, amiright? Days and months after my breakup, I experienced so much anger. There were days when I missed my ex and wanted him to come back. Other days, all I wanted was to scream violently for…
The #1 skill you’ll need to succeed at anything
How many times in our life do we start gardening, cooking, embroidering, learning Spanish, salsa or yoga, and then stop and give up within, say, a month’s time? We lack the skill of consistency so bad, don’t we? I have an answer to that: Many, many times. And it’s not just you. I’m the exact same. I’ve been wanting to write this exact blog post for 2 weeks and I never really finished it. In fact, more than 80% of our world’s population is like that- constantly starting something new and thrilling on an impulse and never really completing anything. Why are we like this? Why do most human beings find…
What does ‘be you’ really mean?
I was talking to a friend once as I stood up a stack of chairs fixing something at the top of the door. We were getting ready for a CYP event. Now, if you live in Vasai and don’t know CYP- you suck. So, I told her I was a little nervous and hadn’t prepared to say anything. I was in charge of hosting that evening. “Be You. If you try doing something that’s not you, it won’t work. People will start to notice that. Just BE YOU” – was her very quick answer. I just smiled, thinking, “That didn’t help a lot now, did it?!” Sometimes, it can get…
21 Habits all happy people have in common
We live in spaces that kill happiness. And sometimes, we create those spaces in our head for ourselves. It’s just really difficult to get at something when you’re legit feeling low-key. Especially when the happiness dies because of the mindsets we have. We say our jobs, college majors, school friends don’t make us happy because actually, we don’t know what it is to be happy. So, I feel like we need to talk about certain habits or mindsets that HAPPY people have. Like, face it – we’ve all secretly wondered about that one friend who just won’t frown at all. Well, your girl’s spilling the tea this evening! 1- They…
