Hello lovely! I’m a relationship and heartbreak coach. I help women get over their ex, move on and be happy again. But, that’s not how it always was. A few years back, I went through a terrible breakup. 3 years later, I’ve finally moved on, happy, confident and glowing. Today, I’m sharing 6 life-changing lessons I learned after my breakup, coupled with a few personal stories <3 Listen up sis. You’re a queen. You deserve love and kisses and gifts. So, if you’re currently hurting from a breakup, go here and download my eBook “Breakup emergency Kit”. It’s my FREE gift to you. Just a few years ago, I was…
4 things that stop you from moving on after your breakup
Wanting to get over your ex and move on after a breakup is great, but easier said than done. “What do I do when I want to text him?”, “I can’t stop thinking about him at all!!”, “I want to get over my ex, but I don’t know how”. Today, we are talking about 4 seemingly small, but important things that might be stopping you from moving on and getting over your ex. It’s a typical thing for us girls, I get it 👇 You think about the time he took you to his favorite café and how you two talked about the important stuff. It was so cute… you…
How to start and maintain no contact after a breakup
If you’re going through a breakup right now, you probably feel tired, exhausted from within, badly hurting and let me guess, there’s also a tissue box somewhere close by. It’s okay. Breakups get the best of us and sometimes, it’s just really, really hard. Let me show you how to not only start, but successfully maintain no-c But I’ve got you sis. Let’s talk about no contact- one of the most recommended ways to heal from a breakup. And if you ask me, you shouldn’t be skipping this step. Now, I know- easier said than done. But trust me when I say this- no contact is the hardest and most…
If you’re worried about your future, read this.
If you feel like you’re in the middle of an important decision in your life, or you don’t have any direction or clarity, or you’re just so afraid of your future, you don’t know what’s going to happen and everything has been weird and strange lately, here’s a reminder for you, sent all the way from Heaven. I walked into the Lent season with doubts, anxiety and many, many complaints. So, God gave me a reminder. This is a tiny Reminder, but it’s an important one because it’s so easy to forget as we go through life. And it’s not just a thing or two that keeps bothering us. There…
9 Must-see TED talks that could change your life
I’ll be honest- it was difficult trying to narrow the list down, but I did it because these TED talks are simply mind-blowing, and they’re all my favorites. If you’re feeling like a vegetable, absolutely uninspired or even stuck up, waiting for your “aha” moment, here are 9 must-see TED talks that will definitely wake you up and could potentially change your entire life. 1. Do You See the Signs of the Universe? Ulla Suokko | TEDxBigSky Call it the universe, a superpower, whatever. I call it God. I believe God has a plan for all of us and He is in constant communication with us about those plans. We…
The #1 skill you’ll need to succeed at anything
How many times in our life do we start gardening, cooking, embroidering, learning Spanish, salsa or yoga, and then stop and give up within, say, a month’s time? We lack the skill of consistency so bad, don’t we? I have an answer to that: Many, many times. And it’s not just you. I’m the exact same. I’ve been wanting to write this exact blog post for 2 weeks and I never really finished it. In fact, more than 80% of our world’s population is like that- constantly starting something new and thrilling on an impulse and never really completing anything. Why are we like this? Why do most human beings find…
A Christmas Reflection: St. Joseph
The joy of being a father is, in much sense, similar to the joy of being a mother. This tantalizing sensation that tells you of your responsibility of another human being, a whole new individual. It brings much joy and anticipation. This anticipation, I like to think, is similar to the kind we feel as we engage in the season of Advent. There is a deep sense of an anticipated arrival- grand and unexplainable. Joseph, the father of Jesus- I usually wonder what character he possesses. Apart from the nativity of Jesus and a few occasions that followed, Joseph doesn’t make an appearance. I wonder… Did he feel the same…
I wrote a poem about Christmas
I wrote this piece of art at 1:00 A.M. one night when something very random urged me to get out of bed and write. I didn’t know what I was writing, but 5 minutes in, these words were on my phone. I believe God uses our talents to impact this world with His message and His unconditional love. Just like He did with me, to communicate to this world the REAL MEANING of CHRISTMAS. A poem written by me: Christmas is… Christmas is not about winter,Or a snowy, mountain shack.Christmas is about a loving God,Who gave His life to win us back. It is not about the pretty mistletoes.Neither…
How do I know if God wants me to wait on Him?
There are times when we stand on crossroads of choices, with the responsibility of making big decisions for life. We ask god for help and direction, sometimes, without an answer. And you ask, “How do I know if God wants me to wait on Him?” Still, no answer. So, we quit praying and take decisions on our own instead. And then, just when you’re about to press that final go button, God puts a sudden halt. Next thing you know, you’re stuck. The plans you’ve made aren’t going exactly how you’d like them to and somehow, something feels off. If that sounded like you, there is a possibility that God…
9 Mistakes to avoid while trying to fix your sleep schedule
I always say that Good productivity comes from Good rest. And what better way to rest than get cozy under the covers, right? Studies say that humans sleep for 26 years of our lives. As much as that horrifies me, I am far from giving up that dear bed of mine and of course, my precious sleep. But, don’t believe me if I say that my sleep is restful. I often wake up tired, drowsy and often with aches in my body. This weird occurrence is common to most students, millennial adults and nomophobics (yes, Google that) given the circumstance where we look at screens for 6 plus hours a…
